Meditation

Discover the power of meditation in our introductory session designed to relax the body and calm the mind. You’ll learn about immediate and long term benefits of meditation on your nervous system and for overall well-being. You’ll explore various styles to find what suits you best. 

Silhouette standing on the beach meditating

We cater for all types of community groups, including:

  • Parent Groups
  • Social Circles
  • Playgroups
  • Sport Clubs
  • Probus, Rotary Lions, P&C Associations
Ready to begin your journey to inner peace and stress relief?
Call us on 0421 603 881 or click below to send a booking enquiry.